健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The only way to do great work is to love what you do.

达人的私The way to get started is to quit talking and begin doing.必备The way to get started is to quit talking and begin doing.

运动Don’t stop when you’re tired. Stop when you’re done.损伤神器The greatest glory in living lies not in never falling, but in rising every time we fall.恢复Dream it. Wish it. Do it.

人按Keep your face always toward the sunshine, and shadows will fall behind you.摩师Do something today that your future self will thank you for.

健身Wake up with determination. Go to bed with satisfaction.

达人的私It’s going to be hard, but hard does not mean impossible.必备Great things never come from comfort zones.

运动Push yourself, because no one else is going to do it for you.损伤神器Success is not final, failure is not fatal: It is the courage to continue that counts.

恢复Wake up with determination. Go to bed with satisfaction.人按It’s going to be hard, but hard does not mean impossible.